Category Archives: smoothies

Pumpkin Spice Protein Shake

Pumpkin pie smoothies have been done, but that doesn’t make them any less amazing. This is one of my favorite post-run meals, because it tastes like dessert (without being too sweet) and contains a nice balance of carbohydrate and protein. … Continue reading

Posted in Pumpkin, Recipes, running, smoothies | Tagged , , , | 2 Comments