Healthy Homemade Cacao Bites

It’s finally Friday! I hope that you have had a good week. Mine was uneventful, but the weather has been fantastic in Salt Lake City, and I’m adjusting to running in the hot sun. This weekend we’re off  to Southern Utah to try out our fancy new tent and see how the puppy likes camping….

Paleo Grapefruit Tartelettes

Last week I saw a recipe for a grapefruit cream pie and couldn’t get it out of my head. I had never heard of grapefruit pie, or grapefruit custard, but it sounded appealing. A few weeks ago I made a mango coconut cream pie, and I loved the coconut milk custard base; it is creamy…

Zucchini Noodle Puttanesca with Shrimp

Here is another low carb recipe for the new year. This is my first experiment with vegetable “pasta,” and I am completely sold. I received a vegetable spiralizer for Christmas, and I have been waiting impatiently to use it. We are almost finished setting up our new apartment, and it felt like time to break…

Paleo Mango Coconut Custard Pie

Are you one of the many people who made a healthy eating resolution this year? If so, you might appreciate this dessert. While not ‘light’ in the traditional low calorie sense, this dessert is very low in sugar and contains lots of healthy fats from the coconut, egg yolks, and nuts. Mango and a dash…