Category Archives: paleo

Healthy Homemade Cacao Bites

It’s finally Friday! I hope that you have had a good week. Mine was uneventful, but the weather has been fantastic in Salt Lake City, and I’m adjusting to running in the hot sun. This weekend we’re off  to Southern … Continue reading

Posted in Chocolate, Dessert, easy, Food, paleo | Tagged , , , | 3 Comments

Paleo Lamb Meatballs with Figs and Jalapenos, served with Yellow Cauliflower Mash

Meatballs are an underaprreciated food. While the traditional spaghetti and meatball combination is wonderful, there are so many ways to tweak meatballs that make them interesting and new. This recipe combines ground lamb with dried figs and jalapenos for a … Continue reading

Posted in easy, Food, meat, paleo, Recipes | Tagged , , , | 4 Comments

Paleo Grapefruit Tartelettes

Last week I saw a recipe for a grapefruit cream pie and couldn’t get it out of my head. I had never heard of grapefruit pie, or grapefruit custard, but it sounded appealing. A few weeks ago I made a … Continue reading

Posted in Dessert, paleo, Pie, Pudding/Custard/Mousse, Recipes | Tagged , , , | Leave a comment

Zucchini Noodle Puttanesca with Shrimp

Here is another low carb recipe for the new year. This is my first experiment with vegetable “pasta,” and I am completely sold. I received a vegetable spiralizer for Christmas, and I have been waiting impatiently to use it. We … Continue reading

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Paleo Mango Coconut Custard Pie

Are you one of the many people who made a healthy eating resolution this year? If so, you might appreciate this dessert. While not ‘light’ in the traditional low calorie sense, this dessert is very low in sugar and contains … Continue reading

Posted in Dessert, paleo, Pie, Pudding/Custard/Mousse, Recipes | Tagged , , , | 1 Comment