Tag Archives: healthy

Black-bean Beet Burgers

Vibrantly pink, slightly sweet, and hearty, these are a great vegetarian option for your next BBQ. I have been on a veggie burger kick lately. I like to fill a whole grain wrap with lettuce and chopped veggies and then … Continue reading

Posted in beer, Food, healthy, Vegetarian | Tagged , , | 1 Comment

Healthy Homemade Cacao Bites

It’s finally Friday! I hope that you have had a good week. Mine was uneventful, but the weather has been fantastic in Salt Lake City, and I’m adjusting to running in the hot sun. This weekend we’re off  to Southern … Continue reading

Posted in Chocolate, Dessert, easy, Food, paleo | Tagged , , , | 3 Comments

Crunchy Spring Salad from Bon Appetit

A hearty, healthy salad is one of the most satisfying warm-weather dinners. This salad is full of crisp lettuce, crunchy veggies and peanuts, and spicy Asian flavor. The combination of radishes, sugar snap peas, cucumbers and peanuts is just a … Continue reading

Posted in easy, healthy, Salad | Tagged , , | Leave a comment

Quinoa Asparagus Pilaf with Avocado and Over Easy Eggs

This healthy quinoa pilaf tastes like spring. It is full of green flavor- asparagus, mint, and peas-and is a wonderful make-ahead lunch or accompaniment to grilled meat or chicken. I use this recipe from Bon Appetit. My only major modifications … Continue reading

Posted in Eggs, healthy, quinoa, Recipes, Vegetarian | Tagged , , , , | Leave a comment

Mango Chia Pudding

I love a recipe that I can make in 5 minutes or less. Add seasonal ingredients and a touch of indulgence, and I love that recipe even more. I know that I’ve shared a couple of chia pudding recipes recently, … Continue reading

Posted in chia, easy, healthy | Tagged , , , | 4 Comments

Spring Chicken Salad

As the weather gets warmer and I spend more and more time outside, I sometimes get a little lazy in the kitchen. I love quick salads for lunch and dinner, but sometimes I want something healthy that is also a … Continue reading

Posted in easy, healthy, Recipes, Salad | Tagged , , , , | 2 Comments

Asparagus with Jalapeno and Orange

Asparagus is one of my favorite vegetables, so naturally I was very excited last week to see the first of spring’s fresh asparagus on sale at the supermarket. While asparagus is wonderful prepared simply- roasted or sauteed in olive oil … Continue reading

Posted in easy, Recipes, Vegetarian | Tagged , | 2 Comments